Tulsi Ushers In the Sensation of Spring
Sudha Rani Kailas shares an ode to tulsi, an herb sacred to Indian and Ayurvedic tradition that has found its way to more than one high-desert garden.
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Tag: Ayurveda
Ayurvedic Carrot Salad and Mung Dal: Mari Pfingston-Bigelow
I asked my friend Mari Pfingston-Bigelow to share about her foray into Ayurveda, a spiritual and alimentary practice that horns in on limitation and body awareness, taking the food-body-mind connection through the roof, far beyond “that chocolate cake made me feel bad.” Whether or not you can bypass your scientific rationalist hang ups, to embrace a 5,000 year-old practice recorded in Sanskrit, the crux of Ayurveda is greater food-body awareness and balance, something we could all use a little more of.
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